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Author Archives: Sandra Large
Gluten Free — Wheat Free
So I’ve made the decision about two weeks ago now to work on going gluten free and wheat free. I know from past expierence that when more than one person tells me about something it’s a “message” (as I like … Continue reading
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Favorite Things..
The next couple blogs are going to be a little different. I thought I would share with you some of the products I’ve found really helpful to me on keeping myself healthy and feeling good. This one has had the biggest immediate impact of … Continue reading
Posted in Miscellaneous Thoughts
Tagged apple cider vinegar, healthy, inspiring fitness, low energy, raw honey, sandra large, soreness, weight loss
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Flowing…
To say I’ve been less than inspired to blog lately would be a huge understatement. I’ve started and stopped so many times, frustrated that I can’t get out what I want or just don’t feel inspired to blog. This has … Continue reading
Posted in Miscellaneous Thoughts
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Fighting Back
This blog is a bit different than other blogs I’ve done. This blog is not about me or anyone that I’ve worked with. This blog is about a man originally from my area that now lives in Texas. I’ve never … Continue reading
My Dad ~ Reiki Energy & Young Living Essential Oils.
My Dad — a stoic man, hard working back in the day, that over the years took it’s toll on him. My Dad has had a rough go for sometime where his health is concerned, in and out of the hospital for … Continue reading
Reiki Master, one year later!
On March 18th it will be one year since I became a Reiki Master. It’s been a year of learning for me to say the least. Sometimes plowing full steam into something the next minute pulling back so hard I … Continue reading
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From There to Here and Beyond..
I recently posted some before and after pictures of myself on my facebook page. Since then I have had people ask me “how did you do that”? So I thought a blog would be in order of my journey from … Continue reading
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2012..A year for change
It’s that time of year again when one of the biggest New Year’s resolutions is to “lose weight”. I like a lot of people in the fitness biz find that amusing sometimes. Don’t get me wrong, I think the goal … Continue reading
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The Moon
It is no secret that anyone who is friends with me on facebook knows and anyone that knows me, knows I LOVE THE MOON!! Looking at it tonight I felt the need to blog about my obsession with the moon. … Continue reading
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Seven Year Anniversary
I realize I have been lazy this summer about keeping up with my blog. Summer always is more of an outdoor time for me, so I blame my laziness on just wanting to enjoy the outdoors more. With my seven … Continue reading
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